Treating Troublesome Side Stitches Many runners have experienced a beautiful run that was brought to a sudden painful end by a side stitch. This sharp stabbing pain in the upper…

Time to Get Rid of Common Known Foot Problems In the United States about 75% of people have foot pain and most foot pain occurs due to the use of…

Treating Sciatica With Exercise As a Sciatica sufferer I wanted to find out how not only to alleviate the pain when it happens, but how I could control or prevent…

Learn How to Start Breathing Healthy in Order to Avoid Pain This is the breathing that provides the body all it needs and for the necessary conditions for sound health….

Do You Know How to Use Exercise For Lasting Sciatic Nerve Pain Relief? It really is no secret that exercise helps sciatica. Most people know about the basic stretches and…

Muscle Pain Relief – Environmental Factors There are a wide variety of root causes for muscle aches and pain. From flu and cold viruses to arthritis to fibromyalgia, many maladies…

Heel Pain – It’s Not Always Plantar Fasciitis With all of the talk about plantar fasciitis in some famous athletes, it should be noted that there are many causes of…

Gout Pain Relief – 5 Simple Steps to Take Right Now If you’re suffering from gout pain, don’t give up hope. There are specific, and highly effective steps you can…

Osteoporosis Treatment Guidelines – Six Steps Toward the Natural Treatment of Osteoporosis Osteoporosis treatment guidelines encourage adequate calcium and vitamin D intake-even when osteoporosis medication has been prescribed. But how…

Self Treatment For Torn Rotator Cuffs – 5 Crucial Tips For a Quick Recovery Shoulder injuries are on the rise, primarily because it is an injury that affects people in…