Watch any televised sporting event and it is easy to see that sports injuries occur frequently. After all, it just wouldn’t be a football game with someone getting hurt. However, no matter what sport it is that is being played, excess stress on joints and muscles are bound to result in some sort of sports injuries.

An ankle injury can soon put a stop to your daily routines and sporting activities. Walking can become difficult and jumping or running will be out of the question. You can lose your mobility when you roll or twist your ankle.

I decided to write a series of articles on Fibromyalgia to educate and support as many people as possible. By sharing my experience and research, I hope to let those who experience Fibromyalgia that you are not alone. It is also my desire to give those that do not experience Fibromyalgia an opportunity to understand its life altering effects.

Most of us have been there. You stop at a light and then it happens – a jolt from out of nowhere and bam. What can you do about the injuries you may have suffered?

Tennis Elbow- What are the causes and symptoms? You will know if you have this condition if you have pain or soreness in your upper arm (near your elbow). This condition occurs when you have a partial tear in the tendon fibers on the outside or lateral side of your elbow.

Fibromyalgia Syndrome is a condition that is akin Chronic Fatigue Syndrome (CFS, previously called, ME) but has the added extra of pain. It involves loss of energy and being in pain. It’s sensations can appear to affect the entire body. Today, there isn’t a cure for Fibromyalgia. Hypnosis can play an important role in managing Fibromyalgia

If you have had joint pain, you may be familiar with a procedure called anthroscopy. This is a procedure used to diagnose problems in your joints. It may be used for ankle, shoulder and knee problems.

What are signs and symptoms of Achilles Tendonitis? When you have this condition you might feel a dull ache in your foot. You usually feel this ache when you are walking or when you rise on your toes.

What are the symptoms of a heel spur? If you have this condition you may feel tenderness, inflammation, limited mobility and severe pain in your heel. Heel spurs have often been described as a “toothache in the foot.” Pain usually begins at the bottom of the foot and travels into the arch of the foot.

High heels are very much in fashion but very regularly cause injuries. From once being seen purely as a luxury item for super models, people like Carrie Bradshaw and Jimmy Choo have made them a daily part of every girl’s day. However they do come with a serious health warning.