There are a number of Fibromyalgia self help strategies that sufferers may implement in order to relieve their pain. Pain from Fibromyalgia can be difficult to treat since everyone responds differently, and what works for one patient may not work for another. Exercise, a healthy diet, meditation, topical pain medication, heating pads, and deep tissue massage are 6 common strategies that may help improve pain due to Fibromyalgia.

Shoulder impingement syndrome is a common name given for a condition that causes shoulder joint pain and most often upper arm pain. This problem is typically associated with rotator cuff pathology and/or bursitis of the shoulder. This syndrome is often a sign that there is an underlying problem with one of those structures but could be related to other things as well. This article will discuss what you need to know about this painful condition.

Shoulder arm pain symptoms are experienced by the majority of adults at some point of another, especially as they get older. There are several causes to these symptoms. This article will summarize the main sources of this problem.

Bursitis is a common problem that can cause pain in several areas of the body. Shoulder bursitis pain can cause severe symptoms leading to your inability to move your arm and perform your normal level of activity. This article will discuss various aspects of shoulder bursitis.

Shoulder tendonitis pain develops as a result of an inflammation of the tendons of the rotator cuff muscles. Treating this problem should not be left to chance meaning you should seek the advice of your MD and a qualified physical therapist if your pain is not improving in a week or two. This article will discuss causes of this problem and what you can do about it.

Joint pain is a common side effect of growing old. Glucosamine is a popular supplement, but proper research should be followed on the products you are considering.

Chronic shoulder pain can develop from a variety of conditions that affect the anatomical structures of the shoulder. These include acromioclavicular arthritis, adhesive capsulitis (frozen shoulder), shoulder instability (dislocated shoulder), shoulder arthritis and rotator cuff pathology. This article will discuss each of these pathologies.

Joint pain is a common side effect of old age. Ligaments and tendons begin to be less forgiving and cartilage begins to erode. Our knees, elbows, ankles and wrists can all be tender and sore as we go through our daily lives. However, if you continue to suffer from stiffness and joint pain, there may be more to it than just normal wear and tear.

One of the most common reactions that patients have if they are suffering from acute or chronic shoulder pain is to wonder if they need x-rays or not. Only your physician can determine the need for this test. There are several diagnostic tests that your physician may order if you are having shoulder problems. This article will discuss these various tests and what they are used for.

Chronic shoulder pain can be a debilitating condition that significantly impacts a persons ability to perform normal daily activities, their occupation and hobbies. Knowing what the physical exam of your shoulder means can help you better understand your problem and how it should be treated. This article will discuss the clinical exam of the shoulder.