Tennis elbow (a form of tendonitis) is a very horrible condition where due to repetitive movements the outer part of the arm becomes painful and tender. The pain can be triggered when making twisting or grappling movements (such as holding a mug). As mentioned the injury is a repetitive strain injury and is caused by the inflammation of the tendons above the elbow joint and can be very tricky to heal. Many doctors will give antibiotics, painkillers and anti-inflammatory but these only heal and relieve the pain of the injury unfortunately they don’t eliminate tennis elbow only mask it. If you want to completely get rid of the injury then check out these 3 quick tips to help you.

Because we use our shoulder joint so often pain associated with it can definitely be limiting. It’s no fun when we can’t raise our arm or move our arm about, lift comfortably and if we can’t lie on our shoulder when sleeping. I’d like to give you ideas on how to avoid shoulder pain, or if you’re having shoulder pain how you can obtain relief.

Are you considering hip replacement surgery? This article will give advice and make the patient aware if they are a good candidate for hip surgery.

For some people it can be just a dull ache in the lower back that only happens when standing for a long time or sitting for a long time. For some people it can be a sharp pain that was triggered by a simple act of bending over or getting out of the car. Many remedies are touted as back pain therapy, but which one is the best and safest option?

Pain is like the oil light on your car. If you cover it up with black electrical tape the light will stop bothering you, but one day you will hear a loud knocking noise and your engine will be destroyed.

For those that experience bodily pain, there is the tendency to seek out any possible solution that may help them to alleviate the pain to some degree. Going to the internet and searching out nonsurgical solutions can tend to be overwhelming.

If you have had a neck injury or have long term neck pain then you might also need specific neck exercises in your neck pain treatment program. People that have also not had one specific triggering incident but have slowly developed their neck pain over a period of time might also find it worthwhile to start doing some exercises. The best types of exercises are core strength ones and ones that focus on postural muscles. A very important aspect of neck pain treatment is taking care of work station ergonomics. Because if you do a lot of desk or computer work and have poor ergonomics it may not cause an issue straight away but eventually it will. Many people have poorly positioned computer monitors. Aim to have the top or middle of your monitor at eye height, this will reduce the strain on your neck. If you spend a lot of time on the laptop, get a laptop stand. Simple changes for everyday activities can really make a difference.

Fibromyalgia, sometimes called Chronic Fatigue Syndrome, can be an extremely painful malady that can also wreak havoc on your body’s immune system, making you much more susceptible to diseases that could prevent you from living a full and healthy lifestyle. Fibromyalgia usually responds positively to natural remedies such as antioxidants and supplements that boost your natural defense system. If you’ve been diagnosed with Fibromyalgia and want to explore natural remedies to control the pain, you should begin by finding out all you can about the disease.

The aftermath of a car accident injury or a road traffic collision can be extremely stressful. Pain is a problem of course but emotional trauma is common too – and many of us find these symptoms very hard to deal with.

There are many factors that can cause pain in the joints, and the intensity of pain can vary from mild to serious. No matter what the pain level is, joint pains can be a big hindrance for doing normal daily activities. The good news is, there are already over the counter drugs that can relieve the pain. The bad news? They can have negative side effects on the health of its users.