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Anodyne Therapy Is It Worth the Cost and Alternative Choices!

Countless number of people have poor circulation and as a result develop problems. Don’t be one of them, and find out if anodyne is the right solution for you. Also discover alternative medicines that can do the same thing for a fraction of the cost.

Foam Rolling Should Not Be Painful

What I want to talk to you about today, is how to do foam rolling exercises without causing any pain. This is comical to me because everywhere I look, I see people who don’t like to foam roll due to the pain they experience. I just don’t understand that. How does that make sense? The body is not designed to hurt you when it is doing something intended for your benefit.

Best Treatments for Severe Joint Pain

If you have severe joint pain, you should spend time reviewing the treatment options to determine which treatments may be suitable for your type of pain. Joint pain can be caused by many conditions, and some conditions must be treated by a doctor.

5 Remedies for Plantar Fasciitis Pain

The plantar fascia – the muscle running between your toes and your heel – is one of the most frequently stressed muscles in the human body. Although safe walking habits can do a great deal to prevent plantar fasciitis (AKA the strain and eventual microtearing of the plantar fascia), on average, we see one in ten individuals dealing with foot pain who end up needing to find a remedy for plantar fasciitis pain. Fortunately, surgical intervention only rarely is necessary; only five percent of plantar fasciitis victims will be unable to treat it…

Get Rid of Elbow Pain

So for this week, let’s talk about elbow pain, which is all over the place and happens quite frequently. You might hear many doctors talk about ‘golfer’s elbow’ as well as ‘tennis elbow’. Today, I’m going to show you one muscle that actually plays a role in both of those conditions. As you may have guessed, it involves the tricep.

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