This is a guide for patients and medical professionals that wan to learn more about ankle foot orthoses (AFOs). This is a simple and real guide that many people can use to learn more about orthopedic bracing. If you are a medical professional looking for more information on orthopedic braces, then make sure to read the “take home points for medical professionals” section of these articles.

The following health information is created for individuals that need to learn more about orthopedic braces, but do not have time for a 250 page novel on the subject. This is a down to earth guide that can help simply things for you. – Patients, physicians, physician assistants (P.A.s) and advanced practice nurses (APNs) can all learn from the information presented here. Why? It was written by a licensed orthotist (brace specialist) that actually wants to help simplify your braces for you. If you are member of the medical field reading this, then look especially for “take home points for medical professionals”. This speaks directly to you, but the rest of this information can help you as well.

In this modern world we live in, a number of postural or structural problems are becoming more and more evident. And I don’t think it can be argued against that back pain, or in particular lower back pain is possibly the biggest culprit of them all. It could be argued that there are a number of reasons for this but let’s quickly examine one or two possibilities.

Stop taking drugs! Do yourself a favor and read this report.

It is no fun getting old. Unfortunately, we can not turn back time, but we definitely can slow it up a bit with regular exercise and treatments that help.

Shockwave Therapy. It’s not the most inviting phrase. And because of the word “shock,” some tendonitis and plantar fasciitis patients Dasha Wellness see in their Manhattan office mistakenly believe the treatment involves some sort of electric shock. Nothing could be further from the truth. It’s time to clear up some of the misconceptions and explain the controlled sonic pulses used in this alternative orthopedic treatment.

The knee is a really advanced and sometimes, weak joint of the body. A ligament damage is commonly preceded by a ‘popping’ or ‘snapping’ sound along with an extreme ache in the area. The knee will probably turn out to be unstable and begin to swell. Rehabilitation after severe knee ligament harm will normally take not less than six months nevertheless it has been identified for recovery instances to stretch as much as a year, relying on the initial severity of the injury.

Repetitive motion injuries are probably one of the most prevalent injuries that occur, because they are not limited to one segment of the population. They can be work related, or when gardening, and of course in athletics. At work, if your job requires you to repeat a motion constantly, can place a particular muscle or group of muscles under severe stress.

If you want to prevent or heal knee injuries you need to do knee strengthening exercises. Here are 3 exercises you can do anywhere at any time that will help you in any sports involving the knees whether it’s running, biking, soccer or football etc.

Ankle sprains and injuries are a common occurrence that will affect most of the population at one time or another. How many of us have just stepped off a curb or step and experienced a sudden sharp pain because the foot was turned inwardly with a sudden twist. With this sudden twist the individual will experience a sudden sharp pain and it will be almost impossible to put your body weight on that foot.