Wake and bake episode 89

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Alleviate Shoulder Pain With Rotator Cuff Stretches

There are some exercises that can be done at home to control shoulder pain. This includes rotator cuff stretches that will not need certain equipment.

Natural Pain Management in a Single Chip – Is it Really Pure Relief?

CieAura is a new company that distributes a transparent hologram for pain management. It’s called CieAura Pure Relief. This holographic pain chip is engineered to manage pain and in some cases, eliminate it.

Ease Fibromyalgia Pain With Exercise and Slow Breathing

Let’s face it, living with fibromyalgia is painful and exercise is often the last thing our bodies wants to do. But did you know that new research suggests that deep breathing, such as that recommended in yoga and meditation, can lower pain levels both for healthy people and some people with fibromyalgia? Deep breathing, such as that practiced during yoga, meditation, and exercise, helps by increasing blood flow and circulation while also slowing down the heart rate allowing relaxation to occur. It is during this state of relaxation that we are able to function at more optimum levels and feel a lot less pain and stress.

Donjoy Armor Knee Brace

The Donjoy Armor Knee Brace is a perfect choice for the rehabilitation of both knee ligament and cartilage injuries. It can be used whilst participating in sports and skiing or just when getting on with everyday activities.

Fast Cures For Sciatica

Are you suffering from terrible sciatic pain? Find fast and easy cures for sciatica.

Note to Self – If Only I Had Listened to My Body

The road to being an expert by way of experience in any particular health issue is a long one. I have plenty of experience and still I forget to do all the things which I KNOW will help me.

Fibromyalgia and Treatment

Soreness within the muscles, ligaments, and tendons, and tenderness at specific ‘pressure points’ are all common symptoms of fibromyalgia, chronic pain syndrome that afflicts millions of people. Fatigue, insomnia, depression, menstrual problems, and sexual dysfunction are also symptoms of fibromyalgia.

Five Tips and Tricks to Reduce Chronic Pain

Chronic pain is something that afflicts hundreds of thousands, maybe even millions of people across the planet from just about every different walk of life you can think of. The most unfortunate thing about this is the fact that many of those people can take steps to reduce their chronic pain to more manageable levels and even eliminate it completely but don’t.

My Ankle is Sore – Treatment, Prevention, Rehabilitation Aids – Brace Yourself For Pain Relief

Is your ankle sore? If you have ankle pain then it is time to read this free article. The information here can help you.

So Many Tens Units, So Little Time – The Internet Search For Pain Relief

The search terms used on the internet to find a “tens unit”, pain machine, to be used for chronic pain can be bewildering. It’s important to use the search to educate the prospective customer on what meets their needs.

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