Eating a nutritious diet can help athletes minimize, if not totally eliminate, stomach aches. This is especially true for runners. To know more about the reasons why runners experience stomach spasms, read on.

If you have a pulled muscle or a herniated disc in your lower back then this can cause severe pain. Pain relief strategies are revealed in this article which can help you turn your life around quickly.

The strongest topical analgesic cream on the market, Dr. Numb is the best in the business when it comes to getting rid of unnecessary pain. From tattooing to body piercing to waxing, this strong numbing cream can get rid of the pain for up to 4 hours.

For people that deal with forefoot pain, it can be a real struggle. There are things and methods that you can use to help to avoid severe forefoot pain.

The same place on your body on the opposite side where you feel pain can help you! There are other great body tricks you should know when you’re trying to reduce your pain. You’ll learn some great ones right now.

One of the myths of the health and fitness industry is that of chronic tendinitis. It is important for everyone — both active and sedentary — to realize the difference between chronic painful tendinosis and local pain caused by tendinitis.

I’m a migraine sufferer, so I know a little bit about pain! My migraines started when I was about five years old and I had an average of two migraines per week well into my late teens. Some migraine sufferers experience only the severe headache, while others experience headache and nausea. I had the exceptional good fortune to experience every known expression of the migraine headache: light sensitivity, nausea, numbness, slurred speech (due to numbness), severe headache, halo vision and heightened sensitivity to sound.

Many people who work out in the gym complain of this pain after they finish a workout session. So, how to get rid of muscle soreness immediately after exercise.

When it comes to hip joint pain, you need not suffer. There are many options available to provide hip joint pain relief.

The good news is that in the majority of cases, the pain caused by tendonitis can be reduced considerably from a point of around three weeks – if you chose to treat it with thorough care. Full recovery does take a little longer for the tendon to rebuild itself naturally and at the earliest it will take six weeks until scar tissue has been formed for the affected area. Even after the six week period, the body continues to produce scar tissue to treat the tendon.