If you have pain and stiffness in your knee joint that restrict you from doing your normal activities, your doctor may suggest you to undergo knee replacement surgery.  The surgery helps to alleviate your knee pain and to rectify a knee deformity. It is the best way to help you reverse your disability caused by arthritis or previous serious knee injury.

Action is better than bed rest for relieving sciatica pain. You may wish to rest for a few days when your pain flares up, but beyond that, being idle will increase your sciatica pain. A lack of movement will weaken your back muscles, which can lead to back strain and injury. Remember, always consult your health professional before beginning any exercise program.

If you are in your 20’s, 30’s, or 40s and have a knee cartilage defect the pain can be debilitating on a daily basis. The injury that resulted in the pain may have been a car accident, sports injury, really anything that could’ve led to a cartilage defect in your knee that is now causing pain. Here is an overview of 3 procedures to help with the knee cartilage defect including microfracture, articular chondrocyte implantation, and an Osteochondral Autograft Transfer Surgery.

If you are experiencing hip flexor pain, but you’re not sure what type of injury you have suffered, or how bad it is, this article should answer those questions for you. If you have a pulled flexor you may know it already, if you remember when it first started hurting, if it was during some sort of explosive movement, you probably have one.

There are many reasons that a person may suffer from neck pain. It is a common condition that can be triggered by a number of circumstances. Recurrent neck pain can affect your entire body as well as your emotional health. Chiropractors offer a variety of therapies for patients who suffer from pain in their neck and body.