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What Are Menstrual Cramps? Things That You Should Know
Menses or periods can be very painful for some women as they suffer from painful cramps during the menstrual periods. In medical terms menstrual cramps called dysmenorrhea.Far Infrared Rays at a Glance
Heat Therapy or Thermal Therapy has been around since the dawn of olden civilization. It dates back to the time of Ancient China, Japan, Tibet, Rome and Egypt. Back then, the people relied on the ancient art of palm healing.The Benefits of Compression Socks
Compression socks, also called compression stockings and support socks, are designed to provide support and increase circulation in the legs. Throughout the course of a day, gravity can cause blood to collect in the lower extremities causing leg swelling, phlebitis, deep vein thrombosis, fatigue and leg cramps.Natural Pain Killers – 4 Ways to Fight Pain the Natural Way
Artificial pain killers, effective though they may be, have one major disadvantage: they are highly addictive and can easily be abused. I personally tend to avoid taking them as much as possible, unless the pain is too much to stand. Natural pain killers provide a very healthy and viable alternative that can keep the pain away naturally, besides various other benefits.Relieve Your Aching Feet in an Easy Way
Our feet are probably the most neglected party of our body. We exercise and take proper care of every party but rarely give any attention to our feet. We only realize the importance of our feet when they start aching and we have trouble walking.What Insoles to Buy and How to Properly Use Them
If you ever noticed, whenever you are in a shoe store there will be insoles advertised nearby. Insoles are great for cushion and support, but many people don’t know which ones to buy nor how to use them correctly. Here are three common questions about insoles, answered.Tips on How to Reduce Back and Lower Body Pain
Lots of us live with back and lower body pain on a daily basis, for an entire lifetime. Here are two easy ways to relieve this pain.7 Supplements That Provide Natural Pain Relief
The truth behind natural supplements and their effectiveness to control pain has been around for centuries. So if taking prescription hard drugs is not where you want to be, “Take A Look”.Ten Tips to Cure Neck Pain
Neck pain (or cervicalgia) is one of the most common problem, affecting almost two-thirds of the global population at some point in their lives. It’s felt in the neck but could be due to numerous spinal problems. It surfaces due to tightness of muscles in the neck or upper back or pinching of nerves emanating from the cervical vertebrae.Natural Pain Relief – “Truth Exposed and Tips Revealed”
If you suffer from chronic pain, you have probably already been through the prescription medication drill. I know I have! Not only can being on prescription medications long-term be expensive, they can have a toxic effect on your body and your other health concerns.
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