Choosing a good bed and mattress that is best for your back ache may be one of the easiest solutions often forgotten to solve your back pain. But choosing a good bed isn’t always that easy and you could need some help.

I had injured my lower lumbar spine by lifting too much furniture, too quickly. Afterwards, I was left with the sensation of pain along my lower left side. The pain was concentrated along my left leg, but by using pillows as support I regained the ability to sleep soundly.

The first mistake so many tennis elbow sufferers make is neglecting to understand the HEALING PURPOSE of the inflammation process. We’re falsely led to believe that by suppressing the inflammation with anti-inflammatory drugs we’re helping the healing process.

The reasons and sources of pain are similar for everyone, but the sequence of causes is as unique to you as your own fingerprint. The exact causes of pain are numerous, but you can identify them exactly, without making assumptions and without guessing, using an energetic technique. Once the original causes are identified and corrections are made, you will find that the pain has been eliminated.

The effects of prolonged or recurring stress is that it keeps the autonomic nervous system from balancing causing various types of body pain or illnesses. Simple things that can be done daily or as needed help reduce the symptoms of stress.

It is amazing how a squirmy silkworm can make a life changing difference from a life filled with pain, painful inflammation or disease and change it to a life of health and happiness. Serrapeptase has been used in Europe and Asia for over 30 years to replace the chemical agents referred to as NSAIDs (non-steroidal anti-inflammatory drugs).

What is the difference between a strain and a sprain, how do you tell if you have one or the other, and what should you do about it if you do? A strain involves an injury to a tendon while a sprain is an injury to a ligament. Here are some tips for how to diagnose an injury and what to do if you hurt yourself.

A client recently asked for help with an inexplicable pain in her left shoulder. There was no recent injury or incident that directly or indirectly caused the pain. I asked her to describe the sensation she felt in her shoulder.

Many people have no idea what local chiropractors can do for them. Find out in this article.

Many people do not really know what Shin Splints mean. This is one of those phrases that most common people have never heard of before. What about yourself?