Life is not always easy – rather it is a roller coaster of ups and downs. We climb one figurative mountain just to sit and rest a while and then embark on another. Pain and suffering are thus an inevitable part of life. This article aims at providing some hard learnt practical methods of dealing with such pain.

There are are a number of techniques that can be used to help control pain. Some of these include the ‘distraction’ technique, the practice of detachment and EFT tapping. A few ideas from leading neuroscientist, Dr Shealy are shared, along with a short description of how the distraction technique might work.

Most of the people have problems with their back especially because of the lack of care they give. The back pain in the body can be in the upper or lower parts.

A muscle cramp, if you have experienced it–is a sudden, involuntary and painful contraction of a muscle, most common in the legs. When the muscles in the calf contract forcefully all of a sudden, leg cramps occur.

Can I just use a rigid collar instead of a CTO? There are times when a cervical collar can be worn in place of a CTO while a patient is in bed. This is not always the case.

Lupus can be very tricky and hide in many forms. Here are things you may not know!

Types of Anesthesia and their role in surgical pain relieving. Importance and prospects of Anesthesiology.

This free health information will discuss the use of a TLSO (back brace). There is a debate in the orthotic industry and among medical professionals that questions which one is better for the patient, custom or prefabricated braces. Let’s discuss more in this article.

Shoulder Pain can be caused by a wide range of injuries or conditions. Here we look at the two types of shoulder injury, examples of these and how they should be managed.

Winter is a long and dreaded season for most of us because it brings severe joint and body aches that make us cringe in pain. Heavy snow and freezing temperatures tend to cause various cold-related painful conditions such as arthritis, fibromyalgia, sinusitis, carpel tunnel syndrome or knee joint pain that can directly affect your daily activities. Considering effective pain management is necessary to cope with such conditions. Holistic medicine is one of the most worthwhile pain management techniques that can help cure winter aches and pains. Here is how holistic medicine can deal with annoying body aches during low temperature.