This is a question I’ve gotten on my site a lot lately, and I am not sure I understand the intent behind it. Is the question “I had fibromyalgia, and now it’s gone, what happened?” or is the question, “I have fibromyalgia, and I want to know if I can make it go away like it never happened?”

OK, since you are here looking for ‘stretches for fibromyalgia’, you must already believe that stretching is helpful in fibromyalgia, which is wonderful, because usually I have to *convince* people that stretching will help them. In my experience, restorative, yoga-like stretches are the most helpful in fibromyalgia. These will access the muscles, the fascia, the tendons and the ligaments and help you get the most healing out of every stretch.

The shoulder is a complex joint that consists of four small muscles. These muscles must be strengthened properly to reduce the risk of injury and have a strong healthy shoulder. An exercise program should include rotator cuff strengthening.

People have asked me recently for a ‘fibromyalgia plan’. They want to know, exactly what they can do step-by-step, day-by-day, in order to get rid of their fibromyalgia.

Don’t Panic. Some simple suggestions to help make the best of a severe case of neck pain. This article describes torticollis or wry neck syndrome and gives helpful advice on what to do.

Haemorrhoids or hemorrhoids (piles) are one of the most painful and embarrassing medical conditions one can face as people generally feel discomfort talking about them even discuss with doctor until it is almost too late. (I know, I have been through it myself.) It is important to have some sort of haemorrhoids treatment once you have them and do a few things that can avoid them from reoccurring.

Many people suffer from neck pain. What many people don’t know is that the right pillow can really help reduce the pain or solve the problem. This article will share different ways to help the pain.

By now, your joint pain is probably threatening to ruin your life. You were probably forced to abandon some sports and activities that you loved. Sometimes you can’t even sit for long, you can’t stand or walk for long and simple daily activities like going to the grocery store or just playing with your kids – become controlled by your next “pain attack”. Affected joints may be red, swollen and painful to touch and joint mobility may be restricted.

There are many people suffering from tinnitus who would like to know how to address the condition. Tinnitus could be delineated as a person’s having a ringing sensation in his or her ears. On a good note, there are plenty of non-medical, natural cures for ringing ears that people can take advantage of as opposed to seeking professional help right away.

Hip bursitis is a common source of hip joint pain. Understanding potential causes of hip bursitis is the first step in determining the best treatment plan.