It is not hard to find a lot of muscle balms to choose from on the store shelves. They are all a bit different and some will soothe varying levels of soreness. Most muscle balms work by boosting circulation enough to move lactic acid, a buildup of muscular debris that occurs when you pump blood to your muscles faster than it flows back to you heart. Here are some tips for applying your chosen muscle balm to your muscles so you get maximum results.

How to take control of pain is one for some of us a quest that can take a life time. Chronic pain and I are friends we have been friend for 9 years and I feel like we will be friends for years to come.

Are you putting your life on hold due to rotator cuff pain which involves the whole shoulder? It is bad enough that you have to put up with the normal aches and pains of daily life. However, if you are like many a person who suffers from a rotator cuff injury, you probably feel crippled when it comes down to doing ordinary daily tasks like reaching for something that is high on a shelf…

We are in charge of our health and that includes keeping our bodies flexible and moving with ease for as long as we are alive. When I became consumed with pain I didn’t know which way to turn.

Joint Pain is no laughing matter, many diseases from Carpal tunnel Syndrome, to Sciatica, and virtually all sport related industries cause millions of people to seek relief from the inflammation they are experiencing in their joints. However, not all treatments are alike. So, it may be hard to decide which treatment will be right for you. Read this article and explore how Prolotherapy can help you.

Joint Pain is no laughing matter, many diseases from Carpal tunnel Syndrome, to Sciatica, and virtually all sport related industries cause millions of people to seek relief from the inflammation they are experiencing in their joints. However, not all treatments are alike. So, it may be hard to decide which treatment will be right for you. Read this article and explore how Prolotherapy can help you.

Fibromyalgia is a chronic condition that is often misdiagnosed, mistreated, and basically missed by physicians altogether. You’ve probably seen the commercials; heard the key phrases like ‘tender to the touch,’ ‘tired all of the time,’ and many more. You know the symptoms because of these commercials, and you know the prescriptions that are available, so why is fibromyalgia still being misdiagnosed?

Knee pain can be one of the most debilitating injuries that can happen to you. Without the ability to move our knees, we can not walk, not to mention run. The knee joint is the largest and most complex of the hinge joints in our body. In addition to bending and straightening, they must twist and rotate. This makes the knee joint, on the average, the most vulnerable joint in the body to injury.

Finding a good nights sleep with sciatic pain seems nothing short of impossible. There are really not words to explain just how hard it is to wake up in even more pain than you were when you went to bed. Dealing with this lower back pain during the day is hard enough, getting through this at night seems almost impossible.

Many people do not understand the consequences of chronic inflammation on the human body. Inflammation, itself, is a very natural reaction. It is the natural reaction to anything harmful to the body. Research shows that chronic inflammation is part of many human medical conditions. These include asthma, autoimmune diseases, vasculitis, sarcoidosis, and inflammatory bowel disease. It shows up in advanced aging and other things that make life less comfortable.