Neck Pain

Neck pain is one of the most common injuries in this day and age. In fact a 2004 study by Singapore General Hospital, found that 33% of Singaporeans actually suffered from neck pain at least once in their lives. In some cases it can even cause headaches and disturb your sleep, ultimately affecting your job, your relationships and your well being. Studies show that women are more prone to getting neck pain (up to double the incidence rates compared to men). Some studies go further to suggest that psychosocial factors plays a bigger part in women when it comes to causing neck pain (i.e. stress affects women more in causing neck pain).

Does Whiplash Really Affect Children?

In this article you will find some amassing information about how kids are affected by whiplash accidents. You are in for a rude awakening.

How to Get Rid of Aches and Pains

Last week I was leaving my gym when I saw a woman battling a dripping bag of ice as if her life depended on it. I secretly watched as she tried shifting it on her shoulder every which way only to realize she was standing in a puddle of water. Two weeks ago I would have walked right past this woman but since learning and writing about WRAPZ I now know better. Seeing the woman in distress I rushed over in my cape to save the day and shouted, “Stop struggling with that messy bag of ice and KEEP IT UNDER WRAPZ.”

Pain Relief Comfort Footwear For Everyday Walking

For many people in this stress laden society, simple tasks such as walking are painful exercises. Never mind, unless you move in a wheelchair, there is no way around, we have to walk.

Joint Pain Relief, The Natural Way

Here are some things you need to know about natural joint pain relief. A healthy lifestyle is a key element of reducing pain. Natural herbs and supplements will help people who suffer from joint aches. Heating pads and ice packs can also provide relief if you know when to apply them. These are simple ways to help you control the aches and pains that are associated with joints.

Treating Gout Naturally – 3 Steps to Relief

Treating gout naturally consists of removing acid and toxins in the body that have built up over time. Unlike other diseases and conditions, Gout is highly treatable and preventable through natural life changes.

Pain Flare Up Box

A flare up box is a kit to help you get through your bad days. It should contain things that can bring you a bit of relief, something to take your mind off your pain and hopefully something to cheer you up.

Are You in Pain?

This is a true horror story complete with long lingering death (well, almost). But this has a very happy ending. So if you are suffering from chronic pain then this might interest you.

Hammer Toes – Tips For Preventing Surgery

Hammer toes can cause pain in the ball of the foot. The ball of the foot is the thick area just behind and below the three middle toes. Of course, there are many causes of pain in the ball of the foot.

A Pain in the Heel – Achilles Bursitis is Not Tendinitis!

Achilles bursitis is a pain in the heel that is poorly understood. This article describes this commonly misdiagnosed disorder and discusses treatment options to get you back on track!