Why You Are Clenching Your Jaw At Night?

Some insights as to why your jaw is clenching the way it is and what you can do about it. You’ll be amazed at the power of relaxation and correct posture!

The Surprising Secret To Curing Knee Joint Pain

Knee joint pain is one of the most common types of joint pain. Whether it is knee osteoarthritis, patella femoral syndrome, or meniscus tears, knee pain can have a great impact on function. If you are suffering from knee symptoms, pain relief may come from addressing the symptoms in a seemingly unconventional way.

Tips To Help With Foot Pain Relief

Your feet bear your weight every time you stand, walk or run. Thus, you shouldn’t be surprised if you experience chronic foot pain. In addition, there are 26 bones and 33 joints in each foot.

My Ongoing Joint Pain & How I Deal With It

I’ve been dealing with joint pain for about 10 years. The real pain comes not while I exercise or play sports, but mostly the day after. Here is a chronicle about how I deal with joint pain, and how I set out to end it once and for all.

Tendonitis Solution Vs Tennis Elbow = Ace the Pain

Are you interested in learning critical information about the causes of your agonizing elbow pain? Read the information below and learn strategies to reduce your pain.

Shoulder Dislocation – The Diagnosis Can Be Elusive

Shoulder Dislocation is extremely common – roughly half of all major joint dislocations seen in the Emergency Department are shoulder dislocations. An unstable shoulder can result from a shoulder dislocation or a shoulder subluxation, when the ball almost slides out of the socket. So an unstable shoulder is a more broad term including both shoulder dislocation and shoulder subluxation. Here is more information about unstable shoulder. Recommending the best treatment for an unstable shoulder or a shoulder dislocation really depends on many factors. To help start the conversation about shoulder dislocation, we present several patient case histories (real patients in my practice with all identifying information changed to ensure their privacy is fully respected.

5 Foods Hurting Your Anti-Inflammatory Diet

You have chosen to take your life and your health back and eat an anti-inflammatory diet. Many people are making the same choice to fight the effects of obesity, diabetes, arthritis and other inflammatory conditions. As is the case with any dietary change, after a time, the control once assumed over the foods eaten can grown lax.

The Easiest Changes to Boost Health – Anti-Inflammatory Diet

There are a million and one trendy diets out there offering to change how you look and feel in a matter of days. The consumer is flooded with products that will make their skin “appear” healthier and softer to touch. In a world with too much focus on looking good and “appearing” healthier, there is one diet that WILL make you healthier and potentially live a longer life in your anti-aged body.

The Biggest Struggles of an Anti-Inflammatory Diet

Everyone wants to feel better and live in better health. One of the easiest ways to achieve that is by switching from a traditional western diet to an anti-inflammatory diet. Making the change is easy, but much like a diet plan, sticking with the food changes and watching what you eat can be difficult.

Understanding the Benefits of Chiropractic Care

Chiropractic care has many benefits, as thousands of patients who enjoy more manageable, pain-free lives following their treatment would be happy to tell you. With chiropractic, you’ll discover that alternative treatment is one of the most effective ways to reduce your pain, avoid the need for drastic interventions such as surgery or strong prescription medications, save a good deal of money, and most importantly, get healthy. Some proven benefits of chiropractic care are discussed below to help you decide how to proceed.