Rotator Cuff Injury – Things You Need to Know

Find out what it is and what you can do about your rotator cuff injury – A rotator cuff injury can quite often happen due to overuse in sports such as tennis, swimming, gymnastics and baseball or even just in your work place; depending on your job it can also be caused by a fall. The rotator cuff is made up of four muscles – teres minor, infraspinatus, subscapularis and the supraspinatus. These are not only responsibly for the movement of the shoulder, they keep the humerus against the shoulder blade and they stabilize the shoulder joint.

Choose the Right Pain Relief Spray

You don’t want to deal with pain if you don’t have to. No one wants that. If you are looking for a way to relieve pain quickly, then you might want to consider a pain relief spray. They have quite a few benefits that some of the other pain relievers do not. You will find that some of the sprays are topical, meaning that you spray them directly onto the area that is causing you pain. Others are oral – you spray the solution into your mouth.

Torn ACL in Knee – Symptoms and Treatment Options – Braces For Support

If you have torn your ACL, then this might be the most important article you can read. This free information can make a real difference for someone in your position.

Acupoint Therapy – Pain Relief From Fibromyalgia

A study regarding acupoint therapy and Fibromyalgia was performed by the Mayo Clinic in the United States and presented at a pain conference held in Sydney, Australia. Great promise is shown when it comes to this non-invasive, ancient form of therapy. Anxiety, pain, and chronic fatigue are just some of the symptoms experienced by many fibromyalgia patients and shown to be effectively alleviated by stimulation of acupoints, or the points at which the body’s meridians contact the skin.

Facts About Fibromyalgia

Fibromyalgia is often referred to as a mysterious disease. Little was known about it and it was and still is difficult to diagnose. Now it is categorized as fibromyalgia syndrome (FMS) rather than a disease.

Relieve Joint Pain – Learn How

We repeatedly take our joints for granted. Why? Because our joints take the duty of whatever our physical activities are. Stress from such physical activities, like just running, walking, and lifting heavy or even light stuff.

Shin Splint Treatment – Get Rid of Shin Splints For Good

Do painful shin splints prevent you from performing your best? Do you use the “modern” treatment of curing them by icing, resting, and using anti-inflammatories with no signs of improvement? These type of treatments don’t treat the real issue, they only cover up the symptoms.

Pain Management: Does it Mean Giving Up Hope of Being Pain Free? Pt 2

A 5 part series looking at how to accept a life with chronic pain, and whether acceptance means giving up hope you’ll be pain free.

Fibromyalgia – Possible Causes

Fiobromyalgia holds no prejudice it terms of who it affects; young, old, race, sex or nationality it doesn’t seem to matter, each are vulnerable to the ravages of this disease. While the cause of Fibromyalgia is unknown there are several hypotheses regarding the cause or causes.

How to Prevent Runner’s Knee

Runner’s knee can be treated by paying attention to your body’s signals. Pain means that you should cut back on your exercise routine, avoid running downhill and use stretching and strength-building exercises to rehabilitate your body.