Weather Related Joint Pain and What to Do About It

Joint pain is often felt or worsened by changes in weather. The elderly are most like to feel these sensations, but it is normal for almost anyone to experience pain during extreme weather conditions. Cold weather and rain are the two most common causes of weather related muscle pain and affect millions each year.

What is Runner’s Knee?

Runner’s knee is a term used to describe a constellation of symptoms of knee pain that is frequently encountered in running athletes. Other terms that have been used to describe this condition are “anterior knee pain”, “chondromalacia patella”, or “patellofemoral pain syndrome (PFPS)”.

Pain Diagnosis – The Important First Step to Effective Treatment

Have you ever suffered from pain that doesn’t seem to get any better? Maybe you thought it was a tight muscle from sitting at a computer too long or you guessed that perhaps you pulled something whilst gardening on the weekend. You tried doing some stretches to relieve it and perhaps it did for a while only to return next morning worse than before. You got a massage that felt great but the pain was still there. So where do you go from there?

The Importance of Physiotherapy

When pain is a problem then physiotherapy is the solution to your pain. Study and experiences prove that physiotherapy has been a very effective tool against pains and injuries ranging from minor to major.

Meniscus Tears

The menisci are pieces of cartilage in the knee that play a vital role in athletes. They are two C-shaped structures that lie between the femur and tibia on the inside (“medial”) and outside (“lateral”) aspects of the knee. They predominantly consist of water and collagen fibers.

Three More Food Ingredients That Cause Fibromyalgia Symptoms

The next morning I woke up in a complete panic. My head was pounding; I could barely move my arms and legs. The pain was excruciating and spread throughout my entire body. I knew instantly that I had eaten an excitotoxin for dinner.

Flatfoot and Me

Flatfoot is a common term coined in the earliest of medical literature. The condition was further set apart as a rigid and flexible deformity, combined with symptomatic vs. nonsymptomatic. Among the many historical and contemporary approaches, the HyProCure stands out as a exemplary therapy.

Torn ACL – One of the Most Common Football Injuries

The Anterior Cruciate Ligament (ACL) can be one of the most devastating injuries a football player can face. Often this type of injury can put a player out of the game for an entire season and in the worst case, end the player’s career. No matter how gifted a football player is, a torn ACL can drastically affect his ability to play the sport as coordination and mobility can both be drastically impaired.

Risks Involved in Chiropractic Treatment

Chiropractic care is an alternative cure to problems of back and neck pain. Like all types of medicine, there are some minor risks involved with seeking chiropractic therapy. Although considered to be less risky, some danger may be involved with incorrect spinal manipulations including stroke, vertebral fracture and even death in practice of rotary neck movement. There can be some side effects of these chiropractic adjustments in the form of aches, pains, or spasms for a few days following a chiropractic treatment.

Some Tips on How to Relieve Aching Feet

Actually, the feet are the most disregarded part of the body, not until you experience pain. Once your feet are aching, then that is when you will realize how important your feet is and how you need to relieve the pain.