Pain is our body’s way of telling us that something is wrong. There are often several components to pain. Let’s look at some of the things that we can do to help manage pain effectively.

Plantar fasciitis is an irritation of the plantar fascia, which is a band of tissue that extends from the heel bone to the ball of the foot. It supports the foot’s natural arch and stretches mildly whenever the foot bears weight. Heel pain affects about 2 million Americans yearly with symptoms ranging from mild pain to debilitating pain.

As anyone who suffers chronic pain will tell you, it is debilitating, depressing and demoralising. I have been using a system of ‘tapping’ on myself and my patients for years that WORKS! You can also discover the vital secret for emotional and physical relief by taking your physical and emotional wellbeing into your own hands – Literally! It’s simple for anyone to master, and it’s free!

Tension headaches are the most common type of headache. They are characterized by mild to moderate pain that usually is focused across the forehead. The exact cause of tension headaches is not fully understood. It has been shown that chiropractic treatment may help substantially with tension headaches, especially if the cause can be figured out and then this root cause worked on for symptom and frequency reduction.

Cluster headaches result in periodic episodes of intense head-splitting pain. This condition is a neurological condition that is one of the most painful types of headaches. They often strike in cyclical patterns that can go on for weeks. Chiropractic treatment can be very helpful in minimizing the resultant pain and allow patients to work, play socialize, and sleep better.