Do you suffer from neck pain? You are not alone. Many people do on a daily basis.

Pain is hurt and suffering, pain is the thing we all avoid, pain is without doubt the strangest of all the sensation we feel as we perceive the world. It is very real and we cannot ignore it, ever.

I know, it hurts and that is all you care about, right? Knowing what kind of pain you have can go a long way to putting together the puzzle of why you have it in the first place. Some pain is quite simple. You banged your thumb with the hammer or you smoked your head on the cupboard door. But not all pain is that easy to solve. Some pain syndromes are made up of different types of pain and are a little more complex to treat. Let’s begin by looking at the different types of pain.

When one talks about a pain one actually refers to it as an unbearable experience which can’t be defined at all. Pain can be of different types and because of its diverse nature it is very difficult to understand its nature.

The TENS machines are popularized as pain relieving machines that on the one hand stimulate the pain killing hormones of the body and on the other hand block the pain doorways by giving signals to the brain, through the electrical pulses. The effectiveness of the TENS machines is a subjective issue.

Though, some people do not agree, but TENS Machine or the Transcutaneous Electric Nerve Stimulation machine is a wonder machine in the pain management therapy. It provides unprecedented relief to people suffering from pain in certain parts of the body like muscles, joints and nerves.

Don’t “learn to live with your pain,” get rid of it. It is a sad fact that pain affects millions of people around the world, often unnecessarily. Whilst modern medicine and physical therapies can sometimes be helpful, they do not tackle the triggers of pain and inflammation. The significance of diet and lifestyle is sadly ignored, even though this is the most important factor to maintain good health, heal the body and rectify your body’s inflammation.

Iraqi doctors in Baghdad have turned to an alternative medicine when they experienced a deficiency in the supply of a much used anti-natal drug for treating pregnancies. When doctors and anaesthetists realised their stocks of oxytocin was running low they considered the possible alternatives in tackling the pain endured during labour.

Pain could be caused by different kinds of factors and may have different interpretations. The most important thing is that we shouldn’t jump to conclusions and make some misdiagnoses if we are not doctors.

Chronic lower back pain is indisputably the number one cause of disability in the working population of the western world. Figures vary, however it is generally accepted that at least three quarters of the adult population will suffer back problems at some stage in their lives.