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Shoulder Pain Management

Shoulder pain is a common condition that can affect people in all walks of life and during anytime in their lifetime. It is very common in seniors and is of course due to the aging process that affects the joints, making them more susceptible to the stresses and weight bearing that is constantly being placed on the shoulder joints. This is compounded by the highly mobile, and complex movements that are involved in the upper limbs.

Middle Back Pain and the Benefits of Pilates

Middle back pain can be very debilitating, it is a very hard pain to get rid of on your own. It feels like a monkey on your back that you can’t get off. The ribs stop a person from being able to stretch it out effectively so the pain is very difficult to move. It usually requires a treatment from a professional.

How to Fix a Hurt Rotator Cuff

Does your rotator cuff hurt? Then you need to know the steps to fixing a hurt rotator cuff.

Why Use a Natural Pain Relief Option?

When you’re in pain you just want it to stop and quite often you don’t care what you have to do to stop it. However depending on the level of pain you may have some options. Pharmaceutical painkillers can be very effective but they don’t come without side effects and some can even be quite addictive if taken too frequently. If you are in the position where you need to tale painkillers on a regular basis, it would be well worth your while to take a look at some softer options.

Pain-Relief: Icewave Provides Safer Alternative to Opiate-Based Patches

This article provides a source of information on an alternative drug-free product that may be suitable as a safer alternative to opiate based pain-relief for those who suffer adverse reactions. It does not aim to offer medical advice on the use of any product and indeed the author is not qualified to give such medical advice. The alternative product is a class 1 medical device and as such requires no prescription or medical knowledge for use.

Five Tips to Reduce Stress

In the present day scenario, stress affects a large majority of the population. The bad thing about stress is that it is the initiation point for a host of other problems, physical, emotional and behavioral. These problems take a heavy toll on the body and are best avoided.

Common Causes for Neck Pain

Neck pain causes a lot of people discomfort at some time in their lives. From day to day, the commonest causes for neck pain are related to stress and lack of good posture. Continual neck pain may very well be the results of continuous stress, lack of good posture, pulling a muscle, or some sort of accident. If you have neck pain, it is suggested to seek medical help from a chiropractor or a specialist. In this article, we’ll go over some general information about different therapies and exercises available for neck pain. We’ll also like to recommend some useful therapeutic pillows for neck pain.

Disc Decompression – Decompression 101 for an Irritating Problem

Low back pain can be a serious problem for some individuals. In many acute incidents, lower back pain can simply be a minor hassle, but for many persistent cases, it can be so severe to the point of disturbing daily habit. Some folks wouldn’t even want to move about much, since they will keep on wincing once they move.

Chronic Pain: What Is It And Is There An Immediate Relief From Chronic Pain?

Chronic pain is unbearable. Find out what it is, what are some causes, where it usually occurs, what is known about chronic pain and how many people have found relief from it.

Tips to Avoid Pain That Arises From Long Hours Behind Your Computer

You may be suffering from Repetitive Strain Injury (RSI). It is an injury which damages your muscles, joints, tendons and nervous systems and is generally caused by performing repetitive actions or sustaining unhealthy postures for prolonged periods of time. The symptoms are usually widespread from the fingers to the more proximal structures of your upper back and neck.

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