There are many causes of neck pain, from too soft of a mattress to stress on the job, right on down to bad posture. As well as their being many causes, there are also many natural remedies for neck pain also. Today we will cycle through only the best and most used rem4edies that have been used to great effect over the years.

If you are experiencing any type of pain or discomfort in your back, neck, or hips, then chances are it is a good time to see your friendly neighborhood chiropractor. They have more than enough expertise to figure out what the problem is and help you to fix it. They have a variety of advanced methods that they can apply to ensure that you feel as relaxed and comfortable as possible, and they will also be able to tell you what you can do in your life to further increase your body’s healing process.

Anyone that experiences a car accident is well aware of the pain that can follow them around long after it occurs. One of the most common car accident related injury is typically whiplash, or pain in the back or neck if you get hit from behind. Whiplash does not always go away on its own. Rather than simply trying to get pain killing medications to help you manage the pain by temporarily relieving it, why not get a chiropractor to take a look at it and fix the problem for you? They will be able to figure out exactly what the problem is and have an advanced technique for eliminating the pain, and in many cases, correcting the issue.

I used emu oil for the very first time about six years ago on a vacation with my wife. We were at the beach and I had committed the ultimate sin on the beach….I fell asleep in the sun. Needless to say after several hours of direct sun I was burned alive. Being that it was vacation time it wasn’t much fun to start off burned to a crisp. I’m telling you, this was the worst sunburn I had ever endured.

If you have musculoskeletal pain, such as back pain and osteoarthritis, exercise can relieve your pain. When we move our bodies, we release endorphins, which are hormones that improve mood and diminish pain. Exercise also increases blood flow to organs, joints, and muscles, which helps to further reduce pain. One of the best exercises for total body health is walking, and walking on a routine basis can provide several benefits that reduce musculoskeletal pain and improve overall quality of life.