Joint pain happens when the cartilage and muscles close to the bone joints suffer from wear and tear, and it leads to rubbing of bones against each other causing pain. Inflammation may also happen if the bones are not getting adequate amount of nutrition and it loses the plane surface structure and the poor blood flow to the bones may also lead to inflammation and pain in the joints.

Not many people can strongly say that they have never been down with neck pain. It is quite common for a person to wake up for a night’s sleep with a stiff neck and an excruciating pain whenever he tries to move his neck.

The physical, mental and emotional benefits of laughter are often overlooked, or taken for granted. Today, research, surveys, and case histories have proven that laughter is the best medicine.

Osteoarthritis is a condition of the joints that occurs in any number of locations, but is commonly found in the knee. The most common symptom is pain and stiffness of the affected joint. As humans age, more cartilage is lost than formed, and pain may result after a certain amount of cartilage is lost.

Being an individual who stands on their feet at least six hours a day, you may understand the importance of this article. Anti-fatigue mats are designed as a cushion between the hard surface flooring and your soft feet. An anti-fatigue mat is an ergonomic floor mat designed to ease the strain of standing on a hard surface for a long period of time and reduce the fatigue that it causes.