I received the Hands ToGo lightweight massager from my sons as a gift for my birthday. They have known for many years that I have some upper back issues from a work related accident I had when they were young. I had heard good things about the device and was willing to try it.

CRPS is a nebulous pain condition that can come with serious consequences if not treated early. Learn about an interesting option for managing pain related to compensatory muscle action.

When you live with chronic pain, sometimes massage isn’t a pleasant experience-it might hurt during the massage, or you might be very sore for a few days after the massage. Because I am a massage therapist and live with chronic pain, I’m letting you in on seven things to know that will make massage more comfortable and more effective if you live with chronic pain.

Clients often ask if breakfast cereal is a healthy choice, especially when they are living with chronic pain and need a quick meal. Here are some of the disadvantages of this common morning meal.

Are you experiencing any kind of pain? Read this article to learn the importance of going to see a pain management specialist to find relief!