When we’re in pain, the first thing we normally think of is how to turn it off, or at least turn it down. That’s natural since pain is a signal from your body to take action. But what most people do is settle for periods of intermittent relief. Here’s how to get past that…

Natural pain management is a lofty goal to aim for. It also has the potential of curing the condition completely when appropriate homeopathic treatment is used.

One of the best uses for ginger root is in relieving pain. Its uses for pain relief cover many different kinds of pain. Here are some of the documented uses for it…

Ironically what many people do to relieve the symptoms of pain actually creates worse problems. You won’t learn about this on the labels of over-the-counter medications. But if you’re really good at reading fine print, you might notice something about this in the fact sheet that comes with prescription pain meds. Since these medications are so commonly used, knowing all of their effects becomes important. To help you understand how these drugs affect you, here are the pros and cons of taking pain medications:

There’s nothing worse than having an injury. Not only is there the pain you have to deal with, but it can disrupt your training schedule. You need to come up with a plan so you don’t get stuck in a rut and find it unnecessarily difficult to get back on top of things.

Dietary choices have a huge impact on chronic pain. Read a first-hand account of how powerful they can be and what you might do to help your own chronic pain naturally.

Fibromyalgia (also called Fibromyalgia Syndrome or FMS) is sometimes a bit hard to get a handle on since it can show up in a variety of ways. The most common symptoms are chronic widespread pain and a heightened and painful response to pressure on muscles and tissues. Fortunately, there are some useful natural approaches to relieve the pain of fibromyalgia.

The availability of numerous pain management specialists is good news. With so many physicians to choose from, finding a good pain management doctor can be a daunting task.

Neck pain is, well, a pain in the neck. Neck pain radiates from the neck area to the head and the shoulders. Many people find it difficult to perform any kind of work with this type of pain.

The purpose of any stretching routine is to work to increase muscle length which in turn, facilitates overall ease of movement. A pre-workout stretching routine makes your limbs and muscles more supple and this can reduce the strain on them when you’re undergoing a strenuous workout.